notes from the studio
Reader Conversations: How Do You Want to Feel? Setting Intentions for the Rest of the Year
We usually think about setting intentions at the beginning of the year. Maybe we come up with goals, choose a word, make a plan. If we’re really organized and on top of things, we revisit this and check in with ourselves quarterly or even monthly.
10 Ways to Invite More Ease into Your Days and Why it Matters
When I think about the word EASE, I imagine serenity and calm. I picture being able to do hard things with confidence. I see myself flowing through my days with lightness, finesse, grace.
Open: Setting Intentions and Returning to My Word of the Year
It’s almost November, two more months left in 2021. At this time last year, many of us were ready for 2020 to be over. Ready to have a fresh start with a new year.
Prioritize Your Big Work
I recently purchased Sarah Greenman’s Oracle Deck and this is the first card I pulled: “Prioritize Your Big Work.”
Simplifying: Goals, Intentions and Planning My Year
I sit at my table with a steaming mug of earl grey beside me. The table is strewn with notebooks and lists and calendars. My pen is poised to write, but I’m having trouble adding anything to the page.