notes from the studio
Listen to Yourself: a Reminder of the Importance of Rest and Self-Care
My blogging calendar has a different post scheduled for today, but I came down with a bad head cold this week and that other post didn’t get written.
Rest, creative energy and art
Last week I wrote about how making time for doing nothing, for rest, and for savoring the joys of summer is important for well-being and creativity.
And then a funny thing happened.
Slow Going (and that's ok)
I came back from a trip to Seattle at 2 am on Wednesday morning and since then I’d been struggling to get back into the swing of things.
That is, until I realized that I could let go of the pressure to do, do, do and give myself time to rest and readjust.
Happy Solstice
Happy Winter Solstice to you.
It’s the longest night of the year and the official beginning of winter (though around here it’s been feeling like winter for a few months now).
Making Do and Making Art
What are your barriers to creativity? What keeps you from making or doing on a regular basis? A lack of:
time?
space?
money?
Giving Ourselves Permission for Rest and Play
Do you (regularly) schedule time for doing nothing or for projects that don’t have a specific end result? Do you put “play” or “rest” on your to-do list?
If you’re anything like me, probably not.