notes from the studio
Instead, I Wrote a Joy List
Hello, my friend. How are you?
I’ve had a slow start to my year. Intentionally so. At least at first.
Writing Joy Lists and Other Ways to (Attempt to) Feel Better
This week I sat in my studio and watched the garden out the sliding doors.
20 Daily Delights: Writing a Joy List as a Reminder to Focus on Gratitude
I sat in the dining room with my coffee, cereal and journal.
“I’m crabby. Crabby. Crabby. Crabby,” I wrote.
Challenge Yourself This Week: Pay Attention to Beauty and Write Daily Joy Lists
When’s the last time you noticed something that made you pause to look, to think, to wonder? A little moment seemingly outside of time?
Celebrate Summer Joys: Inviting You to a Month of Gratitude Practice
Summer is speeding past and before it’s gone I want to make sure I savor all the things I love about it.
To remind me to slow down and savor the days, I’m devoting the month of August to gratitude and joy.
Shift Your Perspective and Recommit to Your Heart
I stumbled into my shoes, pulling on my hat and coat before rushing two wagging dogs out the door.
I was still wearing my nightshirt.
I wasn’t wearing any socks.
I hadn’t even put on my glasses.
Finishing My 10 Year Painting Celebration with Gratitude
Bright sunshine and warm breezes. Clear blue skies and crisp snow. Cold, dark, wet days. This month I’ve tried to be present for it all.
November has been a gift. A strange month, but a gift, too.