notes from the studio
20 Daily Delights: Writing a Joy List as a Reminder to Focus on Gratitude
I sat in the dining room with my coffee, cereal and journal.
“I’m crabby. Crabby. Crabby. Crabby,” I wrote.
12 Things Bringing Me Joy Right Now
I’ve been in a bit of a creative funk. I know it’s just a natural part of the ebb and flow of my creativity. It’s taken me years to be able to recognize this and let the funk happen.
Celebrate Summer Joys: Engage Your Senses, Week 2 of a Month of Gratitude Practice
Noticing beauty needn’t be limited to seeing it. Last week we focused on COLOR, something we experience with our eyesight, but this week I want you to awaken your other senses.
Shift Your Perspective and Recommit to Your Heart
I stumbled into my shoes, pulling on my hat and coat before rushing two wagging dogs out the door.
I was still wearing my nightshirt.
I wasn’t wearing any socks.
I hadn’t even put on my glasses.
Collecting Everyday Joys
What a week it’s been.
Although I think they’re a good idea any time, when life feels heavy or dark, I find it helps to write a Joy List.
My Favorite Watercolor Supplies
I get a lot of questions about what art supplies I use and I’ve been putting together a series of YouTube videos to share my answers.
I thought I’d take some time to talk about them here, too.