notes from the studio

Anne Butera 11/26/22 Anne Butera 11/26/22

My Intentions for the Rest of 2022 and an Invitation to Join Me in Gratitude

Last week I asked you to share your intentions for the rest of 2022 and to choose a word to guide you through the holiday season.

Anne Butera 8/20/21 Anne Butera 8/20/21

Celebrate Summer Joys: August in the Garden, Week 3 of a Month of Gratitude Practice

If July’s garden stars were purple poppies, August’s are sunflowers.

Anne Butera 8/13/21 Anne Butera 8/13/21

Celebrate Summer Joys: Engage Your Senses, Week 2 of a Month of Gratitude Practice

Noticing beauty needn’t be limited to seeing it. Last week we focused on COLOR, something we experience with our eyesight, but this week I want you to awaken your other senses.

Anne Butera 7/30/21 Anne Butera 7/30/21

Celebrate Summer Joys: Inviting You to a Month of Gratitude Practice

Summer is speeding past and before it’s gone I want to make sure I savor all the things I love about it.

To remind me to slow down and savor the days, I’m devoting the month of August to gratitude and joy.